What is to be healthy? You must probably be thinking that it is to be physically fit. Sure it is. Being health, although, doesn't just stop there.
Did you know that the major cause of the prevalent disease diabetes, is emotional tension. Have a diabetic in your house? Check their emotional past.
I would like you to view this interview of Deepak Chopra - today's mind and health guru - 'New Rules to Perfect Health'
http://www.youtube.com/watch?v=iMXptOGC5zM
So the power to keep yourslef in good health resides within you. All you have to do, is be happy! Remember, to be healthy is easy, because it is NATURAL.
yes to be healthy,you must eat right and be happy.
ReplyDeleteHello Pallavi,
ReplyDeleteHow are you doing? :)
It is true that to be healthy, one needs to be happy. Because most of us resort to eating junk food mostly to make ourselves feel good and lazy. So, when you are happy, health follows :)